Category Archives: Inspiration

Be Present – Life Coaching

Many years ago, I thought about becoming a Life Coach.  Based on my background, degree in Psychology and years of working in corporate Human Resources, it seemed like a  natural fit for me.  I thought about it and wondered the … Continue reading

Posted in Coaching, Inspiration, Life Coaching, Life Lessons | Tagged | 4 Comments

Out of the Shadows

This photo of Allie starting longingly outside sums up how I was feeling this winter.  Wanting to be outside but yet needing my solitude.  Wanting to hide yet to be seen.  It was a contradiction on so many levels.  I … Continue reading

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49 Lessons Learned by 49

I turn 49 today and quite honestly that number is so strange to me.  My mother is supposed to be 49, not me!  I sure don’t feel it and most people tell me I don’t look it either, whatever that … Continue reading

Posted in Gratitude, Inspiration, Life Lessons | 6 Comments

In a Word – Love

For the past 4 years, I have chosen a word of the year.  Or more accurately the word has chosen me.  Last year my word was TRUST.  I had to learn to trust myself again; trust my instincts; trust in … Continue reading

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When I wrote the draft of my last post, I had an introductory paragraph that explained why I was writing the post.  My lovely friend Amy edited my post and suggested I eliminate that paragraph or move it somewhere else … Continue reading

Posted in Gratitude, Inspiration, Life Lessons | 4 Comments

Some Days…

Some days… the road seems long with no end in sight and then you remember, there is no destination, just the journey you get a phone call with news that someone you love is in the hospital, side effects from … Continue reading

Posted in Gratitude, Inspiration, Life Lessons | 5 Comments


Every year, for the past several, I have selected a guiding word for that year.  Some years it takes a lot of time and thought to select my word.  For 2014, the word actually came to me at the end … Continue reading

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